INCREASED MOTIVATION!
COPIOUS SEX-CAPADES!
Yes, the benefits of a boosted testosterone level reach far and wide, making for huge smiles all around. Unfortunately, testosterone produced by the body begins a natural, annual decline of 1-2% after the age of 30.
One way to naturally increase the body's testosterone levels is to consume foods that are high in zinc. The king of such foods is oysters, which not only jacks testosterone, but also aids in semen production: hello, aphrodisiac, meet cream pie.
Another great source of zinc is animal protein, particularly red meat and poultry. Vegetarians needn't worry, either, as they can dine on beans, nuts, milk, yogurt and cottage cheese, all of which are brimming with an overzealous sex drive...err, I mean zinc.
Moreover, diets low in omega-3 fatty acids - (such as that found in salmon or my pill box) - and high in simple sugars are shown to negatively are proven to negatively affect testosterone production...but, of course, you knew that already, didn't you?
Moral of the story already told a million other ways before: eat healthy and reap the benefits - this is merely another twist...another nugget of knowledge with which to move forward and create the reality you seek.
Now go forth and...
Get big! Go hard! Have (more) sex!
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