Eating Negative Calories Is A Positive Thing!

Did you know that there are foods which contain less calories than it takes for your body to burn?

In other words, a portion of brussel sprouts - without cheese sauce, cheater! - is worth only 50 calories, yet 75 calories are used to digest the green goblins, thereby burning 25 calories of body fat! Other negative calorie foods include broccoli, carrots, apples, kiwi, satsumas and strawberries.

Mind you, one pound of fat is equivalent to 3500 calories, so don't become fully dependent on negative calorie eating to help you lose weight...it merely compliments the great work you are already doing in the kitchen and at the gym. Remember the old adage: every little bit helps...especially when you're trying to lower your caloric intake and take-in your waistline.

Now, set forth: be a rabbit.